We all are different and have distinct nutritional requirements. It’s possible that what works for you may not work for someone else. Hence, before beginning any new food plan or selecting which supplements you require,…
Category: Immune System
Consume these 5 zinc-rich foods to boost your immunity
Nowadays, in the phase of COVID-19, it is more than important to stay healthy and fit. Maintaining a strong immune system can help fight various flues and viruses. However, most of us are unaware that…
Precautions After COVID-19 Illness
Patients who have been hospitalized due to Covid 19 infection are suggested to get tested before they can be discharged. Once discharged, Covid 19 post recovery can take up to 1 to 6 months depending…
Drinks to boost immune system: Do they work?
Now is the time to protect ourselves against the Covid 19 virus. One of the most essential, basic and efficient way of doing so is to strengthen our immune system against disease causing microbes and…
Boost Your Immune System & Prevent Coronavirus
The coronavirus infection has posed threatening risks to our health. The global pandemic has led to imminent dangers to human health. Food full of vital nutrients like vitamins, proteins, amino acids, good fats like omega…
How Does the immune system fight Viruses
We live in a microbial world that means we constantly encounter microorganisms that could harm our health. Our immune system continuously defends us against these threats to our survival Viruses are all around us, in…